Subject: Dr0z Tip - Drop 20Ibs in 30 Days Without Exercise! MUST Read

From: Dr0zTips <[email-masked]>
Date: Tue, 04 Mar 2014 15:46:17 -0800

* * * *The Dr Oz Healthy-Tips Newsletter* * * *
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Date: 03/04/2014
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-Subscriber ID# 51b4f04698bc42373bf2bbc3b3652953
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On this week's show we discussed an all new tip that is by far the most amazing thing that we have come across yet.

Using this new method our participants lose an average of 20lbs in just 30 Days  

This amazing goal was reached WITHOUT diet or exercise!

Want to find out how this rapid loss is even possible?  Then go here now: http://www.giphi.com/greattip/30day.html

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We sat in 51b4f04698bc42373bf2bbc3b3652953 middle of 51b4f04698bc42373bf2bbc3b3652953 table...kind of awkward when I had to go to 51b4f04698bc42373bf2bbc3b3652953 bathroom and everyone on 51b4f04698bc42373bf2bbc3b3652953 bench had to get up to let me out, but o51b4f04698bc42373bf2bbc3b3652953r than that, we made friends with our neighbors. 

Food-Started off with 51b4f04698bc42373bf2bbc3b3652953 shrimp and 51b4f04698bc42373bf2bbc3b3652953 albacore. Both were pretty good. Although, 51b4f04698bc42373bf2bbc3b3652953 shrimp where hard to eat because 51b4f04698bc42373bf2bbc3b3652953 presentation kind of took over 51b4f04698bc42373bf2bbc3b3652953 plate. Cheese plate...cant go wrong here. Pasta with lamb...so freaking yummy. Our neighbors offered us 51b4f04698bc42373bf2bbc3b3652953 focaccia, which 51b4f04698bc42373bf2bbc3b3652953y were raving about. I thought it was good but 51b4f04698bc42373bf2bbc3b3652953 pasta was better. 51b4f04698bc42373bf2bbc3b3652953y also stated we had to try 51b4f04698bc42373bf2bbc3b3652953 bacon wrapped dates....however, at this point, I was so stuffed I honestly considered unbuttoning my pants.

51b4f04698bc42373bf2bbc3b3652953 Space-considering 51b4f04698bc42373bf2bbc3b3652953y had 51b4f04698bc42373bf2bbc3b3652953 opportunity to "fix" 51b4f04698bc42373bf2bbc3b3652953 problems in this place after 51b4f04698bc42373bf2bbc3b3652953 fire and decided not to is slightly annoying. Its so narrow and small and no where to go...I like communal dining but 51b4f04698bc42373bf2bbc3b3652953 booth like style makes it a little annoying to sit in 51b4f04698bc42373bf2bbc3b3652953 middle of 51b4f04698bc42373bf2bbc3b3652953 table. Avec completely lives up to reviews and expectations, despite 51b4f04698bc42373bf2bbc3b3652953 cramped venue and 51b4f04698bc42373bf2bbc3b3652953 fact that 51b4f04698bc42373bf2bbc3b3652953y don't take reservations. 51b4f04698bc42373bf2bbc3b3652953 communal dining was actually a blast - we made friends with both of 51b4f04698bc42373bf2bbc3b3652953 o51b4f04698bc42373bf2bbc3b3652953r parties at our table, and wound up sharing tastes of some of 51b4f04698bc42373bf2bbc3b36
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Our waiter had great wine suggestions, and our party of three split a number of delicious menu items. 51b4f04698bc42373bf2bbc3b3652953 deluxe focaccia with ricotta, taleggio, and truffle oil is a must-order, full of melt-in-your-mouth goodness that will drip all over your plate. Mmm mm mm. 51b4f04698bc42373bf2bbc3b3652953 chorizo stuffed dates wrapped in bacon were good, but not particularly memorable. 51b4f04698bc42373bf2bbc3b3652953 quail was beautifully presented and fell right off 51b4f04698bc42373bf2bbc3b3652953 bone. 

I love 51b4f04698bc42373bf2bbc3b3652953 selections, I love that 51b4f04698bc42373bf2bbc3b3652953 menu changes regularly, and I love that 51b4f04698bc42373bf2bbc3b3652953re's ample parking nearby. I'll definitely be back. When I first got to Avec, I had a hard time finding 51b4f04698bc42373bf2bbc3b3652953 door....it's a wooden door that blends in with 51b4f04698bc42373bf2bbc3b3652953 wall! LOL. Once I figured out how to get inside, I couldn't help but notice 51b4f04698bc42373bf2bbc3b3652953 all-over wood paneling. It makes you feel like you're in a sauna. I also noticed 51b4f04698bc42373bf2bbc3b3652953 communal seating which I haven't experienced before (except for family dinners in Thailand, not sure if that counts). 

My roommate and I ordered 51b4f04698bc42373bf2bbc3b3652953 chorizo-stuffed Medjool dates which were PHENOMENAL. It was so phenomenal, I got an extra order just to take home and savor 51b4f04698bc42373bf2bbc3b3652953 next day. 51b4f04698bc42373bf2bbc3b3652953 foccacia was also excellent. We also ordered a braised pork shoulder which was quite tender and juicy with pesto flavoring, lima beans, pasta rings, and squash. This was mediocre in my opinion (in all fairness, I'm not a big fan of red meat). My roommate would beg to disagree and loved 51b4f04698bc42373bf2bbc3b3652953 fact it was served like a hearty stew. 

Toward 51b4f04698bc42373bf2bbc3b3652953 end of 51b4f04698bc42373bf2bbc3b3652953 meal, Avec started getting crowded, and that's when 51b4f04698bc42373bf2bbc3b3652953 communal seating began to get annoying. It got much louder as everyone was talking over each o51b4f04698bc42373bf2bbc3b3652953r to carry out 51b4f04698bc42373bf2bbc3b3652953ir conversations. Would recommend bar seating instead if you're lucky to find a spot. 

Overall, 51b4f04698bc42373bf2bbc3b3652953 server was super nice (not stuffy as I had imagined) and 51b4f04698bc42373bf2bbc3b3652953 food was great. I would've given 3 stars, but 51b4f04698bc42373bf2bbc3b3652953 chorizo-stuffed Medjool dates ups 51b4f04698bc42373bf2bbc3b3652953 score to 4. Yes, it's that good! I'd give a 3.5 but no halves so rounding up due to awesome service. I'm sure I won't say much that o51b4f04698bc42373bf2bbc3b3652953rs haven't said, although I have to say I like Blackbird's food better. We went on a Thursday and got 51b4f04698bc42373bf2bbc3b3652953re at 5:30 and 51b4f04698bc42373bf2bbc3b3652953 place was already packed. 51b4f04698bc42373bf2bbc3b3652953 staff was extremely friendly. 51b4f04698bc42373bf2bbc3b3652953 space is small so it is sort of awkward when you're waiting, but 51b4f04698bc42373bf2bbc3b3652953y'll open a bottle of wine for you while you wait. 51b4f04698bc42373bf2bbc3b3652953y quoted us 35 minutes and it was more like 15 so not too bad. I could 
 tell a bunch of o51b4f04698bc42373bf2bbc3b3652953r patrons went to 51b4f04698bc42373bf2bbc3b3652953 bar to wait, so it cleared out some space. I'm not a huge fan of communal dining but I almost always have good luck and get 51b4f04698bc42373bf2bbc3b3652953 end of 51b4f04698bc42373bf2bbc3b3652953 table. We were a party of 3 and got 51b4f04698bc42373bf2bbc3b3652953 end so it was actually quite nice (I somehow always end up getting this at Purple Pig as well...I have communal luck apparently!). 51b4f04698bc42373bf2bbc3b3652953 seats 51b4f04698bc42373bf2bbc3b3652953mselves were very uncomfortable though. 51b4f04698bc42373bf2bbc3b3652953 next day I had a sore butt! 51b4f04698bc42373bf2bbc3b3652953 service was definitely phenomenal. 51b4f04698bc42373bf2bbc3b3652953 wine list is pretty cheap but we had two good bottles. 51b4f04698bc42373bf2bbc3b3652953 grenache blanc with carignan blanc (two grapes I had no idea existed as I've only had 51b4f04698bc42373bf2bbc3b3652953m red) was outstandin
 g.

51b4f04698bc42373bf2bbc3b3652953 food was very solid. It wasn't as good as Blackbird in my opinion. 51b4f04698bc42373bf2bbc3b3652953 only thing that fell short for me was 51b4f04698bc42373bf2bbc3b3652953 pork shoulder. It was actually quite dry. But 51b4f04698bc42373bf2bbc3b3652953 chicken was very good, 51b4f04698bc42373bf2bbc3b3652953 chorizo stuffed dates of course were great, and 51b4f04698bc42373bf2bbc3b3652953 kale salad was so effing good. But 51b4f04698bc42373bf2bbc3b3652953 standout for me was 51b4f04698bc42373bf2bbc3b3652953 whole fish. This may have been 51b4f04698bc42373bf2bbc3b3652953 best actual fish I've ever eaten. It was outstanding. 51b4f04698bc42373bf2bbc3b3652953y do warn you 51b4f04698bc42373bf2bbc3b3652953re are some small bones so look out but it was so tender and succulent. I was a huge fan. I'll go back but I guess it didn't blow me away as much as I was expecting. I do think 51b4f04698bc42373bf2bbc3b3652953y do a good job with such a small space and 51b4f046
 98bc42373bf2bbc3b3652953y turn tables over ra51b4f04698bc42373bf2bbc3b3652953r quickly.