Subject: You've been lied to by the health industry

From: "FourCycle" <[email-masked]>
Date: Wed, 19 Nov 2014 13:47:43 -0800

An ancient Japanese secret you don't know about is stopping your body from burning more stubborn fat. Did you know that the Japanese are the LEANEST and HEALTHIEST people on the planet? In fact, many call their home "The Land of Immortals".

View the study

Facts about the Japanese

They are more likely to reach 100 years old than anyone else in the world, a fact that most researchers attribute to their diet

Low mortality from cardiovascular disease and even certain types of cancers.

They are 8 times LESS likely to die from coronary heart disease, 7 times LESS likely to die from prostate cancer, 6.5 times LESS likely to die from breast cancer, and 2.5 times LESS likely to die from colon cancer than an average American of the same age.

And get THIS: the Japanese have the LOWEST rates of obesity (only 2.9%) in the world, versus 11% for the French and 32% for Americans, according to the International Obesity TaskForce.

So evidence clearly proves they live LEANER and age SLOWER than the rest of the world.

See the proof for yourself

Of the many vitality tests none is practicable for use in the ordinary
class room. Scientific training is just as necessary for such tests as
for discovering the quality of the blood, the presence or absence of
tubercle bacilli in the sputum, diphtheria germs in throat mucus, or
typhoid germs in milk. But scientific truth, the results of scientific
tests, can be made of everyday use in all class rooms. State and
national headquarters for educators, and all large cities, can afford
to engage scientists to apply vitality tests to school children for the
sake of discovering, in advance of physical breakdown and before
outward symptoms are obvious, what curriculum, what exercise, what
study, recreation, and play periods are best suited to child
development. It will cost infinitely less to proceed this way than to
neglect children or to fit school methods to the loudest, most
persistent theory.

The ergograph is an interesting strength tester. It takes a picture (1)
of the energy exerted, and (2) of the regularity or fitfulness of the
manner in which energy is exerted. Perhaps the time will come when
science and commerce will supply every tintype photographer with an
ergograph and the knowledge to use it. Then we shall hear at summer
resorts and fairs, "Your ergograph on a postal card, three for a
quarter." We can step inside, harness our middle finger to the
ergograph, lift it up and down forty-five times in ninety seconds, and
lo! a photograph of our vitality! If we have strong muscles or good
control, the picture will be like this:

[Illustration: FIG. 1. Ergogram of T.R., a strong, healthy girl,
before taking 40 minutes' work in the gymnasium. Weight used,
3.5 kg. Distance lifted, 151 cm. Work done, 528.5 kg.-cm.]

If weak and nervous, we shall look like this before taking exercise:

[Illustration: FIG. 2. Ergogram of C.E., a weak and somewhat
n